We offer a variety of classes in addition to CrossFit sessions, including Endurance, Barbell Club, and CrossFit Express. All are welcome, regardless of current fitness level. You will become encouraged and motivated to go far beyond what you thought was possible!
We are conveniently located just 1 mile West of the 540 & 64 interchange.
Our members encourage and support each other. Friendly competition is encouraged while friendly cooperation is encouraged even more so. A partner or team workout is programmed at least once a week. Join us and experience the camaraderie!
Teams of 4 For Time:
100 Thrusters (95/73)
200 Burpees
300 Calorie Row
400 Abmat Sit Ups
400M run together with 1 med ball or slam ball (as heavy as possible)
*Only 1 person working at a time except for run. Teammates may split up who carries the ball as they wish.
There’s no need to wait any longer. Contact us to begin your fitness journey!
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