Crossfit Surmount – Fun – Fellowship

tom@crossfitsurmount.com

Apex, NC

Charity Row Race for Second Base

Let Crossfit Surmount guide you

Crossfit Surmount welcomes all people. Being healthy and fit is for everyone.

HABIT-BASED NUTRITION COACHING WITH NUTRITION EXPERTS

SMALL GROUP FITNESS & PERSONAL TRAINING GYM

ACCOUNTABILITY TO ENSURE YOU SEE RESULTS

Are you looking for a nutrition and fitness plan that will help you see lasting results?

Are you looking for a total transformation to help you feel confident in your skin?

Are you looking for help getting back on track with your nutrition and fitness?

Are you looking for accountability from a coach to help you stay on track?

LEARN MORE BOOK INTRO

Crossfit

CrossFit is a fitness regimen developed by Greg Glassman over several decades. The core of what CrossFit Surmount is, is our traditional CrossFit classes and programming. Stop in to see what it’s all about.

Barbell

Barbell is lead by coach Jay. This will be for the athlete looking to improve in the areas of skill work, strength and endurance, and recovery with a focus on a specific lift each 6 week session.

Nutrition & Wellness

Are you struggling to find the “right” nutrition plan for you? Stop wasting time on a program that you aren’t sure will work for you. Schedule a FREE intro call at a time that works best for you.

Yoga

Learn to stretch, strengthen the core, improve balance, increase awareness of the body, and contribute to the mental side of being an athlete through focused concentration and breath work.

Based on 36 reviews

review us on

Tayler Easton

20:52 28 Dec 23

I can’t say enough good things about this place. I dropped in while visiting my parents and both the coaches and the owner, Tom, were expecting me and were so welcoming! I have a shoulder injury and hate dropping in and immediately needing a ton of modifications but the Surmount crew was so accommodating. The coaches REALLY coach you and offered great feedback throughout on my technique that I’ve never been corrected on before. So many members introduced themselves and made me feel like part of the crew. It’s truly one of the best drop in experiences I’ve had - can’t wait to go back next time in I’m town!

Macy Cole

15:12 13 Oct 23

I can’t say enough good things about this place!! From the cleanliness of the facilities to the professionalism of the staff every base was covered and beyond! It was the perfect balance of professional and personal, I can’t wait to go back!!

Troy Cole

14:29 12 Oct 23

Welcomed with smiling faces, community feel, and clean facilities. The coaches were both encouraging you to work hard, while maintaining safety and clear direction amongst the class. I loved how easy it was to scale the workout to exactly what I needed today?

Rich DeCristo

17:25 30 Aug 23

I have to admit I did not see myself ever joining a crossfit gym, but I didn't feel I was getting the workout I needed at my old gym. I decided to give Crossfit Surmount a try after a long conversation with a friend who is one of the coaches. The first thing I noticed is how attentive the coaches are. They pay attention to your every movement to make sure you are doing things correctly. They push you when you need pushing and tell you to lighten up if that is what is needed. The coaches are by far the biggest selling point for me. They are all amazing. I am 5 months in now and have never felt this good and this strong since I played Rugby. Very welcoming atmosphere from both coaches as well as members. My only disappointment is that I wish I had found this years ago.

Kylie Fuetsch

17:12 21 Aug 23

Amazing coach, community and location!I’m visiting from the Bay Area and dropped into the gym a few times. The coach (Donna?) was welcoming, provided a tour, encouraging during the WOD, giving specific technique queues that were helpful and shared positive feedback after the WOD. I had a great time!I would Totally recommend visiting in if you’re in the area.

Cory Gray

13:45 20 Jul 23

Today is one year I have been a member here. I have been doing Crossfit for almost 10 years and wish I joined when I moved here 4 years ago. Usually you get some but not all of these things at a single Crossfit gym.... A bunch of class times and open gym, great coaches, great unbiased programming, great facility, great equipment, and genuinely friendly and diverse members. I am sure I am missing some things on the list, but I guarantee whatever you are looking for is here. I look forward to starting my day here and would recommend any one with any fitness goal to join.

Karrie Beeman

13:32 10 Jul 23

All the coaches are so nice and welcoming. But the best part is their knowledge base, how to lift properly, they will politely correct your form if it falters. They have a great rotation of workouts so you truly get a full body workout. They have created a great atmosphere to work hard, have fun and get strong ?

Crossfit

Barbell

Nutrition & Wellness

Yoga

Murph 2023

The Open 2023

Fittest of the Coast 2023

The Open 2022

Fittest of the Coast 2022

Murph 2021

Tom Pecora

Marni Ash

Chris Marion

Ashlyn Allen

Mirka Budlong

Jana Beukes

Craig Brockman

Jay De Leon

Nick Magnini

Jonathan Kienzle

Matt Hillsinger

Jacob DeLeon

Todd

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