Game Changers – Scholastic Athletes

Aaron Larmore has over 20 years of experience developing scholastic athletes. His extensive experience  includes learning from TOP  Strength & Conditioning Coaches internationally. Aaron has gone on to help develop some of the most decorated high school athletes across 9 sports.

ATHLETES
– 100+ of D1 Scholarships
– 11 National Team Members (7 Sports)
– 13 High School All-Americans
– 1st Round MLB Draft Pick (High School)
– USAV National Champions, 18’s

Game Changers is not a one-size-fits-all program. We train in small groups (3–4 athletes) for focused coaching and accelerated results. Based in Apex, NC, sessions are held at The Performance Academy and CrossFit Surmount.

Our Athletes Move Like Champions
We build explosive, efficient athletes through proper mechanics, movement systems, and positional awareness—translating directly to better speed, power, and injury prevention.

Our Training Produces Real Results
No wasted reps. Every movement and drill is sport-specific, research-backed, and performance-driven—with clear on-field and court impact.

We Train the Whole Athlete
Each week includes mindset coaching, stress management, and lifestyle tracking. Athletes
leave with tools to dominate in competition and thrive in life.

Fall 2025 Training Begins August 18 (Choose 2 or 3 sessions/week)
$65 Per Session

3x Sessions/Week(Mon/Wed/Fri): The Performance Academy (Apex)
6:00 AM – The Performance Academy

2x Sessions/Week(Tues/Thur): Crossfit Surmount & The Performance Academy (Apex)
6:00 AM – The Performance Academy
3:00 PM & 4:00 PM – CrossFit Surmount
5:30 PM & 6:30 PM – The Performance Academy

Groups must have 3+ athletes. Sessions with fewer athletes will be refunded or rescheduled.
Plan at least one week ahead to account for missed training.

1. Pick your preferred session number

2. Email Coach Larmore: Aaron@crossfitsurmount.com

3. Receive your payment link to confirm your group

⚡ Act fast. Sessions will fill quickly. This is where athletes separate themselves.

Proven System and Results…
Athletes will reach their goals faster!

Aaron@crossfitsurmount.com
319-269-5360

I’ve been playing professional soccer for 5 years, but after 1 month of working with Aaron, I am bigger, faster, and stronger than I have ever been. It’s not just lifting weights for the sake of it, it’s practical and sport specific. It’s perfect for me during the off-season so I can get back to the top of my game.
~ Tom Parratt (Professional Soccer – Scottish Premiere League)

I worked with Aaron all 4 years of high school. In that time I increased my vertical jump by 12.5 inches (35”) and increased my speed on the track.
~ Jessica Gehrke (Under-Armour H.S. All-American – Volleyball, State Girls 100M
Record Holder –Track)

Aaron has been a major influence for me in developing powerful hips and overall explosiveness. His kettlebell instruction was also huge for increases in my flexibility and core strength. Aaron has always gone above and beyond in showing me new exercises and instruction. If you are involved in any type of athletic competition or are just looking for a great way to stay in shape, Aaron is the man you want to see.
~ Jon Gilmore (Atlanta Braves, First Round Draft Pick)

Our athlete just accepted a D1 scholarship commitment to play libero(Volleyball position) in college. During the process we went on a number of official visits and the most common feedback we received on our athlete was how impressive her first step andlateral quickness is on the court. We are grateful for Aaron’s involvement in our athlete’s development!!
~ Brien Whitford, Athlete Parent

We were introduced to Aaron through a mutual friend, and after learning more about his approach to sport-specific training and injury prevention, I knew he was the right fit for my boys. His unique ability to connect with them personally—while pushing them physically and mentally—made a lasting impact both on and off the soccer field. Aaron’s knowledge is top-tier, but what truly sets him apart is his genuine care and relationship-building with each athlete. Even now, my boys still talk about what they learned from him and the confidence he helped instill in them.
~ Rick Halleran, Athlete Parent