by Ashlyn Allen | Feb 20, 2022 | athlete of the month
First, tell us a little bit about yourself. What are your interests outside of CrossFit? I have two younger siblings…a 2 year old sister and a 6 month old brother. And I help my parents take care of them. When quarantine started two years back, I developed an interest...
by Ashlyn Allen | Jan 11, 2022 | athlete of the month
First, tell us a little bit about yourself. What are your interests outside of CrossFit? We moved to North Carolina from Southern Maryland in 2006. Maryland had become too much with the overcrowding, traffic, crime, and schools. We also wanted to be closer to my...
by Ashlyn Allen | Dec 6, 2021 | athlete of the month
First, tell us a little bit about yourself. What are your interests outside of CrossFit? Well let’s see, I turned 50 this past summer (WTH) and have 3 sons Jake 19, Sean 17, and Ryan almost 15 and my buddy (dog)Capt 2. I grew up in Northern NY and joined the Marine...
by Tom Pecora | Sep 30, 2021 | athlete of the month
First, tell us a little bit about yourself. What are your interests outside of CrossFit I am from India and marriage was the reason I came to this country in 2004. Since then this place has become my forever home. I moved from Boston to NC in 2013 due to job...
by Tom Pecora | Aug 18, 2021 | athlete of the month
First, tell us a little bit about yourself. What are your interests outside of CrossFit As a mom of twins, I don’t really have a lot of outside interests. I spend a lot of time journaling, don’t get me started on my love of stickers, lol. I also enjoy...
by Head Coach | Jan 1, 2021 | athlete of the month
First, tell us a little bit about yourself. What are your interests outside of CrossFit I was born in Cleveland Ohio and lived there for 12 years. I played a lot of soccer and basketball in my early years with some clubs in the Cleveland area. I love watching sports...
