Trust Me!

by | Sep 20, 2015 | WOD

CrossFit Surmount – CrossFit

Front Squat (5-5-3-3-1-1)

Metcon (Time)

AFAP

15-12-9-6-3

Thrusters (95/63)

Wall ball shots (20/14 & 10/9)

Rest 1 minute between rounds