Not What You’d Expect

CrossFit Surmount – CrossFitMetcon (Weight)Every 90 seconds for 10 rounds (15 minutes) Power jerk + push press + pressBegin @ 55 – 65 % of press 1RM. You must complete all 3 activities each round.Metcon (Time)In teams of 2 or 3 2 RFT – 21...