Don’t Sandbag

CrossFit Surmount – CrossFitSnatch (EMOTM for 10 min complete HPS + PS + Snatch)Complete ALL sets @ 55-75% of snatch 1RMMetcon (10 Rounds for reps)Partner WOD 10, 2-min rnds for reps; rest 30 seconds between rounds Rotate through all activities 2x A. 20m...