Cupid

CrossFit Surmount – CrossFitMetcon (Time)AFAP 1-2-3-4-5-6-7-8-9-10 – American KB swings 1-2-3-4-5-6-7-8-9-10 – Box jumps 1-2-3-4-5-6-7-8-9-10 – KB SDHPs 5-10-15-20-25-30-35-40-45-50 – Plank holds (accumulated seconds) on DBs...