“Helen” (a handbasket)

WOD for Monday, June 10 WODs at 6, 8:30, & 11:45 am and 5:15 & 6:30 pm Boot Camps at 7 & 8:30 am I hope you all enjoyed the plate challenge as much as I did! Dayana suggested that this be a benchmark WOD, i.e., that we complete again later this year to see...