One Barbell to Rule Them All

CrossFit Surmount – CrossFitMetcon (Time)25 reps of the following: G2O @ 50-55% of bw S2O @ 55-60% G2S2O @ 60-65% BS @ 65-70% DL @ 150% Then 15 reps of the following: G2O @ 50-55% of bw S2O @ 55-60% G2S2O @ 60-65% BS @ 65-70%...