Muscle-ups!

WOD for Monday, April 22 WODs at 6, 7:15, 8:30 & 11:45 am and 5:15, 6:30, & 7:30 pm I’m glad that so many of you joined us for yesterday’s WOD. A good time was had by most. Remember to choose your partner wisely. Today is the start of Wendler Week...