You don’t bring me flowers

WOD for Saturday, October 12 WODs at 8:30 & 9:45 am FREE Community Workout from 11 to 11:45 am Announcements: October Second Saturday topic “Learning Styles” will be held TODAY (Saturday), October 12 from 12:15 to 1:15 pm. Click here for details and to RSVP. You...

One barbell

WOD for Wednesday, August 7 WODs at 6, 8:30, & 11:45 am and 4, 5:15 & 6:30 pm Boot Camp at 6, 7, & 8:30 am Beginning THIS SATURDAY, WODs will be held at 8:30 & 9:45 am. The Community WOD will continue to be held from 11 to 11:45 am.  “Second Saturday...