DO YOU NEED A CUSTOM PROGRAM?
- (1) 30-minute session of 1:1 personal training
- (1) 60-minute session of 1:1 personal training
Before beginning a personal training series, each athlete will sit down with their designated coach and discuss the client’s history, goals, desires, prior stumbling blocks, and motivational preferences.
Together with their coach, a tailored plan of training, nutrition, and lifestyle pieces will be laid out to ensure the highest level of satisfaction and success. Then that plan will be executed with the coach right there guiding you every step of the way!
If you have the determination, and drive to achieve your goals in a manner that will also allow you to be inspired and educated, then Gravitas Personal Training is for you.