CrossFit Surmount – CrossFit

Metcon (AMRAP – Rounds and Reps)

13-min AMRAP

– 10 Power Cleans (135, 95, 65/95, 65, 45)

– 20 Wall Balls | Med Ball Cleans (20 & 10, 20 & 9, 20# med ball cleans/14 & 10, 14 & 9, 14# med ball cleans)

– 30 Double Unders | Single Unders
ONLY Rx+ complete double unders