CrossFit Surmount – CrossFit

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Metcon (Time)

WITH A PARTNER,

3 ROUNDS FOR TIME

50 Box Jump (24/20)

50 Jumping Pull-ups

50 Kettlebell Swings (53/35)

50 Walking Lunges

50 Push Press (45/35)

50 Wall Balls (20/14)|(14/10)

50 Burpees

50 Double Unders
One person working at a time.