CrossFit Surmount – CrossFit

Metcon (AMRAP – Reps)

Tabata Deadlift 185/115
Rest 1 minute b/w tabatas

Metcon (AMRAP – Reps)

Tabata Hang Cleans 135/85

Metcon (AMRAP – Reps)

Tabata Front Squat 85/55

Metcon (AMRAP – Reps)

Tabata Push Press 65/45