CrossFit Surmount – CrossFit

Metcon (No Measure)

Overhead squat 1-1-1-1-1 reps

Front squat 1-1-1-1-1 reps

Back squat 1-1-1-1-1 reps

Try to increase the load on each of the fifteen sets.

Overhead Squat

Front Squat

Back Squat