Last Hero WOD before Murph!

by | May 20, 2020 | WOD

CrossFit Surmount – CrossFit

Lesley (AMRAP – Rounds and Reps)

AMRAP in 35 minutes

24 Jumping Lunges

24 Hollow Rocks

24 Air Squats

24 AbMat Sit-Ups

24 Burpees