CrossFit Surmount – CrossFit
Metcon (Time)
Team Kalsu (Teams of 2)
100 Thrusters (135/95) / 5 Burpees EMOM
You will both do the burpees together EMOM but only one person can do thrusters each minute
Team Kalsu (Teams of 2)
100 Thrusters (135/95) / 5 Burpees EMOM
You will both do the burpees together EMOM but only one person can do thrusters each minute