CrossFit Surmount – CrossFit

Metcon (AMRAP – Reps)

20 Minute AMRAP with a partner:

60 Deadlifts (135/95)

400m run (together)

60 Front Squats

400m run (together)

60 Push Press

400m run (together)

As many Clean & Jerks as possible in remaining time

*Both athletes run together. Both athletes must be back before starting reps for the next movement. Score is total number of Clean & Jerks.