CrossFit Surmount – CrossFit
Metcon (Time)
With a Partner
Complete 20 reps of the following AFAP
– Thrusters (95/63)
– Sumo deadlift high pulls
– Push jerks
– Overhead squats
– Front squats
– Reps may be completed in any manner.
– One partner must complete 3 burpees at the top of each minute, i.e., either partner may complete burpees but burpees may not be shared any given minute.