CrossFit Surmount – CrossFit

Metcon (Time)

2 RFT

Complete 25 reps of the following:

– Back squat (185/138)

– Front squat (155/118)

– Power jerk (115/88)

– Push press (95/73)
– Complete 50 double unders after completing any activity.

– You may complete in any order but must complete all 25 reps

– Rx+ = 3 RFT