CrossFit Surmount – CrossFit

Metcon (AMRAP – Rounds and Reps)

Teams of 2, 22 Minute AMRAP:

100 Double Unders

30 Hang Power Snatches (75/53)

400 M Row

30 Burpees

100 Double Unders

30 Box Jumps (24/20)
Divide reps as needed.