CrossFit Surmount – CrossFit

Thruster (5-5-4-3-2-2)

Metcon (Time)

With a partner

20-15-10-10-15-20

Row for calories

Deadlifts (225/185)
Partner A completes 1st, 3rd, and 5th rounds; partner B completes 2nd, 4th, and 6th rounds.