Feels Light (Until It Feels Heavy)

CrossFit Surmount – CrossFit

Metcon (AMRAP – Rounds and Reps)

25-minute AMRAP

25 thrusters (45/33)

25 burpees

25 SDHP
You MUST use barbell.

You may not drop the barbell.

Tami, Ellen, Jessica, and Coach Marni!