CrossFit Surmount – CrossFit

Metcon (Time)

Teams of 2

5 Rounds For Time

30 Push-ups

200 m Run (together)

Rd 1: 30 Deadlifts (135/95)

Rd 2: 30 Deadlifts (155/105)

Rd 3: 30 Deadlifts (185/125)

Rd 4: 30 Deadlifts (205/145)

Rd 5: 30 Deadlifts (225/165)

*Split work evenly