CrossFit Surmount – CrossFit

Metcon (AMRAP – Reps)

8-min AMRAP

– 5 deadlifts

– 4 hang cleans

– 3 front squats

– 2 shoulder to overhead

– 1 ground to overhead
Each round = 15 reps

Rx + = 185/123

Rx = 135/83

Scaled = 65/33