CrossFit Surmount – CrossFit
Deadlift (10-10-10)
Complete 3 sets of 10 reps, working up to your heaviest set. Reps MUST be unbroken, i.e., you may not re-grip the bar.
Luke (AMRAP – Rounds and Reps)
5 MIN AMRAP
4 Power cleans (155 /105)
24 Double unders
10 Pull-ups