CrossFit Surmount – CrossFit
Metcon (Time)
3 Power Cleans @ 85%
100 Pistols
3 Power Cleans @ 85%
100 V-ups
3 Power Cleans @ 85%
100 Push-ups
3 Power Cleans @ 85%
100 Step ups – no #
3 Power Cleans @ 85%
3 Power Cleans @ 85%
100 Pistols
3 Power Cleans @ 85%
100 V-ups
3 Power Cleans @ 85%
100 Push-ups
3 Power Cleans @ 85%
100 Step ups – no #
3 Power Cleans @ 85%