CFS Update – Week of Oct 18 2021

Fitness – Fun – Fellowship – Family Follow us on Instagram @crossfit_surmount  Please request to join the CFS Members page on Facebook. It’s where most of our information is shared! What a Weekend!!! Holy Cow. You guys did it again. Stepping up in...

CFS Update – Week of Oct 11 2021

Fitness – Fun – Fellowship – Family Follow us on Instagram @crossfit_surmount  Please request to join the CFS Members page on Facebook. It’s where most of our information is shared! CONGRATULATIONS to New Coach Jonathan Kienzle Welcome aboard! You...

CFS Update – Week of Sept 20 2021

Fitness – Fun – Fellowship – Family Follow us on Instagram @crossfit_surmount  Please request to join the CFS Members page on Facebook. It’s where most of our information is shared! How much fun was that Crossfit Competition on Saturday? WOW… I...