Athlete of the Month: July – Sarah Henry

Athlete of the Month: July – Sarah Henry

First, tell us a little bit about yourself. What are your interests outside of CrossFit?  My name is Sarah Henry! I’m 25 and grew up in Apex. For college, I started by swimming at a D1 school in Maryland but decided to transfer to UNC-Chapel Hill to get my teaching...
Athlete of the Month – May: Tina Sherman

Athlete of the Month – May: Tina Sherman

First, tell us a little bit about yourself. What are your interests outside of CrossFit? Wait… There is life outside of CrossFit?  OK, actually my life is pretty full outside of CrossFit. I’m a military brat who loves to travel.  I hate big cities, although I have...

Athlete of the Month – April: Evan Hawes

First, tell us a little bit about yourself. What are your interests outside of CrossFit? My interests are to read the SCP wiki, a website that people upload stories about creatures that break the laws of physics, take long walks outside, and play scary video games....