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Thursday, August 22

Open Gym from 6 to 9 am and from 5 to 7:30 pm
Boot Camp at 6 & 7 am

You can rest, work on a skill, make up a missed WOD, etc. If you are making up a missed WOD or working on a skill, (as always) be sure to have a plan.

Coaches Chris and Paul will be leading the 6 am & 7 am Boot Camps, respectively. As there is not Foundations, Coach Paul will be available for assistance during the evening hours.