CrossFit Surmount – CrossFit
Metcon (Time)
Partner Workout
10 rounds
You go I go
• 200m Run
• 15/side Bulgarian Split squat
Jumps
• 12 Burpees
https://www.youtube.com/watch?v=LsWX068CUyI&feature=youtu.be
Partner Workout
10 rounds
You go I go
• 200m Run
• 15/side Bulgarian Split squat
Jumps
• 12 Burpees
https://www.youtube.com/watch?v=LsWX068CUyI&feature=youtu.be