CrossFit Surmount – CrossFit
Metcon (AMRAP – Rounds and Reps)
Team WOD: You go I go for each movement.
25 minute AMRAP:
200m Run per partner
10 TTB per partner partner
5 Devil press per partner (pair of 50s/35s)
Team WOD: You go I go for each movement.
25 minute AMRAP:
200m Run per partner
10 TTB per partner partner
5 Devil press per partner (pair of 50s/35s)