CrossFit Surmount – CrossFit
We last completed this Hero WOD April 30, 2014.
10 rounds for time of:
3 Handstand Push-ups
6 Deadlifts, 225 #
In honor of U.S. Army First Lieutenant Brian Bradshaw, 24, of Steilacoom, Washington, died in Kheyl, Afghanistan, on June 25th, 2009
To learn more about Bradshaw click here