CrossFit Surmount – CrossFit

Metcon (Time)

Teams of 2 For Time:

60 Burpees

50 Wall Balls (20/14)

40 Dumbbell Snatch (50/35)

30 Toes to Bar

20 Clean and Jerks (155/105)

30 Toes to Bar

40 Dumbbell Snatches

50 Wall Balls

800 m Burden Run (together w/ wall ball)