CFS Update – Week of Sept 20 2021

Fitness – Fun – Fellowship – Family Follow us on Instagram @crossfit_surmount  Please request to join the CFS Members page on Facebook. It’s where most of our information is shared! How much fun was that Crossfit Competition on Saturday? WOW… I...

CFS Update – Week of Aug 30 2021

Fitness – Fun – Fellowship – Family Follow us on Instagram @crossfit_surmount  Please request to join the CFS Members page on Facebook. It’s where most of our information is shared! 5am Class – we are really struggling to find a consistent...