Week of December 28th

I hope everyone had a great Hanukkah and Christmas and you had some time to enjoy your family, reflect upon all we have to be thankful for, and maybe even got some new CrossFit gear!  As we turn the calendar to 2021 later this week, we are ready for another awesome...

Week of December 21st

It’s the week of Christmas, and we are nearing the end of our daily giveaways. Yesterday would have been our holiday party, and I was super bummed we couldn’t have it.  But again, we wanted to thank all of you for your support in the craziest year of...

Week of December 14th

This month’s challenge, is show up, and put your name in the box to win some prizes. It’s a small way for us to say thank you for the amazing year since unfortunately we cannot have a holiday party.  Consistency around the holidays is tough, so just get in...

Week of December 7th

Have you been to the gym the last week and entered for our 12 Days of CrossFit raffle?!?! If not, what are you waiting for ?!?! Each day you come to the gym, put your name on one of the little blue tickets and put it in the box. Starting December 13th we’ll pick...

Week of November 30th

Holiday Season! We have a fun December planned with some giveaways, a Secret Santa, as well as including some traditional benchmark workouts like The Grinch and the 12 Days of CrossFit.   Unfortunately, and it really saddens me to say it officially, but we will not be...