Week of March 8th

It’s Open Time!  Thursday is the day, the workout will be announced at 8 pm, and it will be our class workout on Friday, with an extra class time on Friday at 5:45 pm. Get ready for a fun, fast, furious 3 weeks ( and maybe more if you qualify) at the box!...

Week of March 1, 2021

March means Open! 11 Days away, and we stand at amazing 68 athletes registered. We’ll be forming up our teams this week, but not too late to jump in on the fun!  New for this year, you can do it from home, with minimal or NO equipment even. There’s really...

Week of February 22nd

Less than a month until The Open. As of today, we now have 63 people signed up! The fun is going to be undeniable.   Don’t be sitting on the sidelines for this event starting on March 11th.  But we want you signed up sooner so we can divide you up into fun...

Week of February 15th

So it doesn’t get lost in the body of this update, I want to start by congratulating our 2 newest Level 2 Coaches: Mirka and Janet!  They took the seminar, and recently passed their test. Big congratulations to you two, it’s no easy accomplishment.  This...

Week of February 8th

Woo, that past week was tough!  “Andi”, the new benchmark workout was certainly one to remember. I did it on Saturday, and I’m feeling it today!  Way to push through that this past week. Stronger everyday!  Gotta start off with this again…. We...