Week of October 23rd

Huge congratulations to a bunch of our athletes this weekend.  Team Muscle and Hustle comprised of Jaclyn, Jacob, Jay, Lauren, Ashlee, and Chris finished 4th overall out of 24 teams at the Triangle Invitational. That is a huge accomplishment, and in that they came in...

Week of October 16th

Great job for those of you who competed in the Monster Dash in Pittsboro this past Saturday. The Kids’ Obstacle Course we sponsored was a big hit as well.  Also congrats to those who competed in other events this weekend as well.  Share your successes and how...

Week of October 9

  Great work this week on some PRs on our lifts, and for many people, it was their first time trying these lifts, and seeing how much they improved in one class was a true testament to those athletes’ abilities, as well as our coaches’. We officially...

Carving out some ME time

Carving out some ME time I’m writing this post at 6am, as I made the conscious decision to wake up at 5:30am, in hopes of getting some work done in the wee morning hours before the kids wake up. So far, it’s been a success and they’re all still asleep (this is not...

Week of October 2nd

Welcome to October, we have lots of events going on this month, in and out of the box. The weather is perfect out, not much humidity, and still great to be outside.  Looking forward to a lot of fun things coming up the last three months of 2017. Congrats again to...