First, tell us a little bit about yourself. What are your interests outside of CrossFit?

Hiking, investing, and building things

How and why did you get involved in CrossFit?

I joined a box in Alabama because there was nothing else to do in the town.

What was the first workout that you completed?


What are your current and future training goals?

Work on my snatch and double unders

What is your favorite activity or lift, e.g., pull-ups, dead-lifts, running, front squats, snatches, burpees, etc.?

Deadlifts are my favorite. They are the easiest to do

What is your least favorite activity or lift?


What PR are you most proud of achieving and why?

He doesn’t keep track of his PRs (but I’m sure he’s had a few)

What do you enjoy more, strength or conditioning and why?

I enjoy conditioning because it puts me to the mental test that I miss.

Favorite food(s)?

Chicken and cauliflower. Mexican grilled chicken

What are 3 fun facts about yourself?

I can speak 4 languages, I have eaten dinner at the world tallest building on New Years and watched fireworks , and I want to climb Mt Everest before I die