Thursday, July 17, 2014

Boot Camps at 6 & 7 am
Open Gym from 6 to 8 am and from 5 to 7 pm
Endurance from 6:30 to 7:30 pm  (We’ll be meeting here.)

Note extended evening Open Gym hours.

During Open Gym you may choose to work on a skill, make up a missed WOD, work on mobility, etc. Please arrive with a plan.