REMINDER: There is no 7 am session. CrossFit Endurance session will be held form 7:15 until 8:15, and meets at Wimberly access to American Tobacco Trail.
CrossFit Surmount – CrossFit
Metcon (AMRAP – Rounds and Reps)
Complete as many rounds as possible in 60 minutes of:
17 power cleans (135/103)
Unload the barbell and carry it 200m (100m up and back).
Next carry one and then the other plate 200m.
Load the barbell and continue.