CrossFit Surmount – CrossFit
Metcon (AMRAP – Reps)
Teams of 4:
Partner A – 1 minute max double unders
Partner B – 1 minute max shoulder to overhead (115/75)
Partner C – 1 minute max hang power clean
Partner D – Do 5 burpees, then rest and recover
Rotate “station”every minute for 24 minutes (6 total rounds)