Barbell & Bodyweight Challenge

by | Nov 1, 2014 | WOD

CrossFit Surmount – CrossFitMetcon (Time)OHS x 10 bw & bar muscle ups G2O x 15 bw & box jumps S2O x 20 bw & T2B BS x 25 bw & HSPUs DL x 40 bw & GHD sit-ups