5th Annual Xander Tribute WOD to benefit Saving Grace THIS SATURDAY! Sessions at 8:30, 9:45, and 11.
CrossFit Surmount – CrossFit
During Open Gym you can choose to work on a skill, make up a missed WOD, work on mobility, etc. Just be sure to have a plan.
REMINDER: At least one person must sign in to Open Gym at least 4 hours in advance. If no one signs in the session will be cancelled.