CrossFit Surmount – CrossFit
Randy (Time)
For Time:
75 Power Snatches, 75#
53# for women
Metcon (AMRAP – Reps)
For 10 minutes
:00 – 1 unbroken slam balls
:10 – 2 slam balls
:20 – 3 slam balls
:30 – 4 slam balls
:40 – 3 slam balls
:50 – 2 slam balls