CrossFit Surmount – CrossFit
Holbrook (10 Rounds for time)
10 Rounds each for time:
5 Thrusters, 115#
10 Pull-ups
100m Sprint
Rest 1-Minute
In honor of U.S. Army Captain Jason Holbrook, 28, of Burnet, Texas, was killed on July 29th, 2010
To learn more about Holbrook click here
Craig and Pam jump, Wendy gets upside down, and Karen, well, Karen thinks about puppy dogs and unicorns.