Griffin continues to show tremendous improvement!
Thursday, May 30
Open Gym from 6 to 9 am and from 5:15 to 7:30 pm
Boot Camp at 6 & 7 am
I hoped you enjoyed yesterday’s WOD! Welcome to the New & Improved Wednesday!
Comments I heard this week:
- My shoulders are sore.
- My back is sore.
- My quads are sore.
- My biceps hurt.
- My lats hurt.
- My hair hurts.
Today is a great day to — you guessed it — rest! You may also make up a missed WOD, work on a skill, visit Luke, etc.