Don’t Be Negative!

by | Jan 2, 2016 | WOD

CrossFit Surmount – CrossFit

Negative Handstand Pushup (Distance)

Metcon (4 Rounds for reps)

Tabata squat

Tabata deadlift (155/118)

Tabata squat

Tabata deadlift
Score is total number of reps.

There is no rest between tabatas.